Funny Faces

When I first came across the video I couldn’t help but give it a go – I spent the first couple of minutes in fits of laughter imagining the way I must look but I kept going and really enjoyed the experience.

Ditch the Drugs

He also helped me when I was dealing with very stressful situations; I would go in with a head full of emotional spaghetti and come out with everything unraveled and a great sense of peace.

Size Does Matter

Although I seemed to be sweating profusely and had developed an irritating and uncontrollable jiggle in my left leg I didn’t think I was doing too badly, all things considered.  

Thank You!!!

Today I got my 50th follower and I’m really, really happy so I just wanted to say a huge THANK YOU to everyone who’s been kind enough to take the time to read the stuff that I’ve written. I only started blogging a couple of months ago but I’m loving it and really feel part…

The Sins of the Father

For many generations we have accepted that people, when they reach a certain age become diminished in some way and don’t have the same capabilities that they had in their earlier lives but why are we so willing to accept that?

Pump it Up

This wonderfully inspiring man shows how building strength in our bodies can help to keep our minds and our spirits strong. He has cancer but he is determined to keep it at bay by working out. He trains with and motivates a guy who is 87 years old and, as he says, “It’s never too late to start working out”